This is my favorite seated workout! I hope you enjoy the music as much as I do. I understand some people have watched the videos but havent TRIED the exercises. PLEASE try out the moves. [More]
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Trending across countries, Zumba is an exercise program that’s making its way into the hearts and lives of many who seek spiritual, psychological, and physical health. The bio-psychosocial model helps to explain health and illness [More]
Zumba high intensity – Como Es Que Se Llama / Cumbia (Wii)